Call Us Today! 510.549.3000

Traditional Chinese medicine

Exercise as Medicine

Exercise, exercise, exercise! How many times have we heard this? Most people know exercise is a good way to lose weight since activity burns calories. You do not have to be working out to increase your activity level; even taking the stairs instead of the elevator helps. The Mayo Clinic details six other benefits of […]

June 4th, 2013|Integrative Medicine|